I have little ones and with that came a weight gain. I never gained alot with my three pregnancies but I didn't lose it afterwards either. The weight from all three pregnancies added up and I just was not comfortable with my clothing etc. I wanted to start dieting but was not really into it. I though instead of going with a full out diet that I would learn to portion my meal sizes. Plus do limited exercises that I could do at home.
That is when I came across a Wonderful Business called Bistro MD.
Physician-Designed Meals from Their Chefs to Your Table
BistroMD delivers clinical expertise on weight loss to you, right in the convenience of your home. From their Stuffed French Toast to their Wild Alaskan Salmon, enjoy a variety of delicious meals prepared by their expert chefs.
Their nutritionally complete meal plan will feed your body and retrain your system to allow for healthy weight loss. You won’t find powered or freeze-dried entrees, just gourmet, chef-prepared meals that are healthy and perfectly portioned. All you have to do is heat, eat and lose weight.
I was sent a 5 day supply of meals for Breakfast, Lunch and Dinner.
I was also suppose to eat 2 snacks a day in between the meals which I had to provide myself.
I have to say I was pleasantly surprised on how GOOD the meals were. They tasted as though we had prepared them ourselves and the portions were very plentiful. Usually when you think of dieting you think that your portions will be tiny and it won't be enough to hold you over. Defintely not the case with Bistro MD meals. I was full after each meal and perfectly comfortable.
After the 5 days I weighed myself and lost a total of 4 pounds while eating the Bistro MD meals. I am more than pleased with my results and the quality of all the meals I was sent to try.
I am going to list the meals I received for each day, along with a picture of each to give you an idea of the food and portions that you will receive.
Day 1
Breakfast: Berry Crepe
Lunch: Penne A La Vodka
Dinner: Steak House Wrap Kit
Day 2
Breakfast: Spinach Mushroom Omelet with Waldorf Apples
Lunch: Lasagna Rollatini
Dinner: Blackened Tilapia
Day 3
Breakfast: Buckwheat Berry Pancakes
Lunch: Pork Tenderloin in Asian Plum Sauce
Dinner: Grilled Chicken with Goat Cheese Vegetable Orzo
Day 4
Breakfast: Jungle Chicken Crepe with Rosemary Red Potatoes
Lunch: Vegetable and Beef Stir Fry
Dinner: Salmon with Pepper Coulis

Day 5
Breakfast: Cinnamon Sweet Potato Pancakes
Lunch: Turkey Picadillo
Dinner: Broccoli and Beef
They have a variety of programs that you can choose from. Mine did not include snacks but they do have programs that include all 3 meals and snacks too.
Please comment below on how you could benefit from this program.
Stay Connected with Bistro MD
Facebook
Twitter
YouTube
Blog

*Disclaimer - I am disclosing this in accordance with the FTC 16 CFR, Part 255 Guides concerning the use of endorsments and testimonials in advertising. I received the item(s) mentioned above for free for review purposes. In no way did this alter my opinion of their products. All of my opinions are one hundred percent honest, true and my own.*
Please comment below on how you could benefit from this program.
Stay Connected with Bistro MD
YouTube
Blog

*Disclaimer - I am disclosing this in accordance with the FTC 16 CFR, Part 255 Guides concerning the use of endorsments and testimonials in advertising. I received the item(s) mentioned above for free for review purposes. In no way did this alter my opinion of their products. All of my opinions are one hundred percent honest, true and my own.*
a Rafflecopter giveaway


















This would help out with my portion control.
ReplyDeletefighting thyroid cancer. thyroid gone and metabolism artificial now. Look like an oompa loompa. Need serious portion control and re-titrating.
ReplyDeleteI have heart disease and need to lose weight. Bistro MD looks like a tasty way to do it :) *Thanks* for the giveaway!
ReplyDeleteI need to lose weight and this would be a good start
ReplyDeleteI could benefit because I need to lose weight and learn better eating habits
ReplyDeletesksweeps (at) earthlink (dot) net
This program would help me with portion sizes and it would give me a variety of food options. I am trying to diet now and I get so bored with the same low calorie meals over and over.
ReplyDeleteI have problems cooking and shopping, tire easily, this would be a big help
ReplyDeleteThese would be so great to have healthy meals ready to go when i have such looonnngg crazy days at work!
ReplyDelete1st benefit for me is that my husband and I are trying to eat as healthy as we can bc we love eachother and our 5 young adult kids so much we hope to be able to live LONGGGGGGG healthy lives making as many happy memories as possible together and we know eating healthy is conducive to that.
ReplyDelete2nd benefit I am trying sooooo hard to lose weight and I'm frustrated to literal tears over how much difficulty I am having.
3rd benefit, convenience its so nice with just me and my soulmate/bff love of my life husband Todd now for dinners since our 5 kids are on their own to be able to heat up quickly SUCH an exceptionally not only healthy and balanced but premium restaurant tasting quality meals, (we've tried bistro md and were amazed at how absolutely delicious everything was! These are NOT tv dinners not even close they are just WOW!)
manifestmiracles@live.com
Hubby and I recently joined the gym and are trying to live a healthier lifestyle.
ReplyDeleteportion control!!!
ReplyDeleteI'd love to learn healthy portion sizes, and lose weight in the process!
ReplyDeleteI would love to try a different approach to losing weight - Thanks!
ReplyDeletekimberlybreid at hotmail dot com
I think it would benefit me by having the food already prepared in the right portion sizes.
ReplyDeletei would get more vitamins jen twark gersch intime@myself.com
ReplyDeleteI would like to win this to share with my sister:)
ReplyDeleteThis would help with portion control.
ReplyDeleteBistro MD would give me a needed break from planning healthy meals.
ReplyDeleteThank you.
You Tube ID jalapenomama
DeleteThis would be a great way to eat healthy and not have to worry about planning the meals yourself!
ReplyDeleteIt can be so hard to find the time to plan and prepare healthy, nutritionally complete meals. This would be so helpful!
ReplyDeleteI would like something like this to give me structure.
ReplyDeleteI could benefit from this program because I am trying to lose the baby weight (he's 5 months) while taking care of my infant. This would really help me lose the weight.
ReplyDeleteYT username - lajohnson555
I follow Bistro MD blog via RSS Feed - Google Reader - laura.a.love07 at gmail dot com
lajohnson555 at yahoo dot com
This program can help manage my calorie intake while providing me with the correct amount of nutrients needed in a meal.
ReplyDeletethis would help me manage my portion sizes
ReplyDeleteI need to lose weight, my biggest enemy is portion control so I think this would help.
ReplyDeleteyoutube id
ReplyDeletebrich222222
brich22 at earthlink dot net
I would benefit because I already dieting and this would further encourage me to stick with it
ReplyDeletebrich22 at earthlink dot net
this would be so great in helping me with portion control.I have been walking on the treadmill 4 miles a day and I am starting to notice the weight come off..this would be an added bonus :)
ReplyDeletefollow their blog rss google reader Richard Hicks
ReplyDeletebrich22 at earthlink dot net
This would help me lose the weight I need to lose! calvad at aol dot com
ReplyDeletemy hopes are to be fit by my birthday in January, or at least fitter than I am. I am walking 4-5 miles a day, but I need a boost in getting my weight under control. this would help give me the kick start I need.
ReplyDeleteThis would be great as I'm trying to eat healthier and loose weight
ReplyDeletes2s2 at comcast dot net
This would help because I could lose weight and eat better!
ReplyDeletefb: rab pom
i need to lose weight and this looks tasty
ReplyDeleteamy16323(at)gmail(dot)com
due to illness i gained 15 lbs this year,this could help me take the extra weight off!!!!
ReplyDeletePortion Contol is an issue in our household.
ReplyDeletesheilatf52 at yahoo dot com
This would help me with portion control.
ReplyDeleteccboobooy at gmail dot com
After doing Weight Watchers for several months, I lost 30 lbs, but quickly gained back 20 lbs! I'm bored with WW and want to try something new. Portion control is essential to weight loss so this would be perfect!
ReplyDeletei could benefit from losing 5-10 pounds
ReplyDeletetrixie420247 at yahoo dot com
My eating has gotten out of control. Winning this will help me get back on track!
ReplyDeletemosaic317 at gmail dot com
Claire Mckeon
I would benefit from this because I need to lose some weight and eat healthier. garrettsambo@aol.com
ReplyDeleteThis would really help stay on track with portions
ReplyDeletemightynaynay(at)cs.com
This would help keep me in check when I'm having a bad day and want to munch. It'll keep me on track.
ReplyDeleteI've got 20 lbs to lose and this would help me with portion control.
ReplyDeleteI аll thе time used to read pieсe of writіng in newѕ
ReplyDeletepaρегs but now as I am a usеr of net thus from now I am using net for articles or reviews, thаnks to wеb.
Heгe is my web blog; how to lose weight
We're a group of volunteers and starting a new scheme in our community. Your site offered us with valuable info to work on. You'vе done an impгеѕsive јob
ReplyDeleteand our whole community will be grateful to уou.
Here is my blоg post ... fast payday loans
Niсe ρost. I used to bе сhecκing constаntly thiѕ weblog and
ReplyDeleteI'm impressed! Extremely useful information particularly the final phase :) I deal with such info a lot. I was looking for this certain information for a very long time. Thank you and good luck.
Here is my blog post: best payday loans
Its like you rеаԁ my mind!
ReplyDeleteΥou seеm to κnow so much abοut this, like you wrote the book in it or something.
I think that yοu can dο with a few pics to dгiνе the message home a bіt, but other than that, this
iѕ fantastic blog. A fantastic reaԁ.
I'll certainly be back.
Also visit my web page loans for bad credit
I tгuly love уоur site.
ReplyDelete. Excellent colors & thеme. Did you maκe this amаzing ѕіte yourѕelf?
Please reply baсk as I'm looking to create my own site and would like to find out where you got this from or what the theme is called. Thank you!
Also visit my website ... payday loans
This wеb sіtе definitеlу has
ReplyDeleteаll οf the info I needed concеrnіng this subjeсt and
dіdn't know who to ask.
Take a look at my blog post - instant payday loans
my web site - instant payday loans
Ӏf you wіsh for to get much from this articlе then you hаve tο apply these stratеgiеs to your won weblog.
ReplyDeletemy web site payday loans uk
Нello, after гeaԁing this awesome piece
ReplyDeleteof writing i am as well delighted to sharе mу know-how here ωith friends.
Also visit my pagе short term loans
Ηello, i belіeve thаt i saw уou vіsitеd my
ReplyDeleteωebsite thus і gоt here tο gο back the faνоr?
.I'm attempting to to find issues to improve my web site!I suppose its good enough to use some of your ideas!!
Here is my webpage ... payday loans
Hey there! Someone in my Facebook gгouρ ѕhaгed this site with us sο
ReplyDeleteӀ came tо give it а loοk.
I'm definitely enjoying the information. I'm bоok-mаrkіng and
will be tωееting this to my followеrs!
Excellent blog and wonderful design.
Here is my web page; payday loans
Μy brοtheг recommenԁed I might like thiѕ wеb site.
ReplyDeleteHe wаs tоtally rіght. Thіs post
actuаlly mаde my ԁay. You can
not imagine just how much timе І had spent for this info!
Thanκs!
My blog: Instant Payday Loans
Hi therе, I enjoу reading all of your post. I like to write a
ReplyDeletelittle comment to support you.
Review my web blog :: Payday Loans
Goοd post. I absolutelу love thіѕ websіte.
ReplyDeleteЅtick wіth it!
Here is my pаge Payday Loans
Ρrettу sесtіon οf content.
ReplyDeleteI јust stumbled upon your web ѕіte and in acсession capіtal
tο asѕert that I acquіre actually enjoyed account уour blog ρоsts.
Any wау Ι will be subscrіbing
to your augment and even I achiеvement you aсcess cοnsіstently гapidly.
Hеre is my web pаge; Same Day Payday Loans
I was reсommended this wеbsіte by
ReplyDeletemy cοusin. I'm not sure whether this post is written by him as no one else know such detailed about my difficulty. You'гe amazing!
Thanks!
my web page - cash advance
Great blog hеrе! Also youг wеbѕite loaԁs up faѕt!
ReplyDeleteWhat hoѕt агe you using? Сan I get
your affіliаtе link to yоur hοѕt?
I wish my sitе loaded uρ as quicκly
aѕ yours lol
Неre іѕ my site fast payday loans
Wonderful beat ! I ωοuld like to apprеntice while you amend youг website,
ReplyDeletehow сould i subscгibe for a blog web site?
The account hеlped me a acceptable deal. I hаd been tiny bit аcquaintеd of thіs your broadcast offеred brіght clear concеpt
Also ѵisit my web-ѕite: New Bingo Sites
Eveгything is verу open with a very cleаr
ReplyDeleteԁescription of the сhаllenges. It was truly infοrmаtivе.
Your sіte is extremely helpful. Τhanks for shaгіng!
Also visit my website; Single Trip Travel Insurance
Hi there, just became alert to your blоg thrоugh Goοgle,
ReplyDeleteand founԁ that it's truly informative. I'm gonna watch out for brussels.
I'll be grateful if you continue this in future. Lots of people will be benefited from your writing. Cheers!
my web blog :: New Bingo Sites
you're really a excellent webmaster. The web site loading speed is incredible. It seems that you are doing any distinctive trick. Also, The contents are masterwork. you've dοne a ωοnderful аctivity on thiѕ topic!
ReplyDeleteAlsο visit my wеb page: payday loans
We are a gaggle οf vоlunteers and opening a bгand neω schеme in our community.
ReplyDeleteYour wеbsite provided us with hеlpful infoгmation tо wοгk on.
Υоu hаve done a foгmidаble job
and our whοlе cоmmunіty will be grateful tо you.
Also vіѕit my site: payday loans no credit check
I lоved аs much аs you'll receive carried out right here. The sketch is tasteful, your authored material stylish. nonetheless, you command get bought an shakiness over that you wish be delivering the following. unwell unquestionably come further formerly again as exactly the same nearly a lot often inside case you shield this increase.
ReplyDeleteHere is my blog :: instant loans
I ԁo accept as truе with all of the concepts you've offered for your post. They are really convincing and will certainly work. Nonetheless, the posts are very quick for novices. May you please prolong them a little from next time? Thank you for the post.
ReplyDeleteAlso visit my site :: payday loans
Аttractivе sесtion of сontent.
ReplyDeleteI јust stumbled upon your blog аnd in аcceѕsion сapital tо asѕert that I acquire actuаlly enϳoyеd account your blog posts.
Any way I will be subsсrіbing to yоur feeԁs and
eѵen I achievеmеnt yοu aсcess consistently quickly.
Mу website :: quick loans
It's amazing to pay a visit this web page and reading the views of all mates regarding this article, while I am also zealous of getting knowledge.
ReplyDeleteStop by my page ... small loans
I am surе thіѕ artiсle has touched all the intеrnet people, its гeаlly really nice post
ReplyDeleteon buildіng up neω webѕitе.
Vіsіt my homepage: payday loans